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Gastroblog

Thai food in Tenerife South

Thai food in Tenerife South

Do you know the benefits of Thai food?

If you are addicted to oriental food, it is a fact that you have to have tried Thai food, but if you are still a laggard of new flavours we will give you reasons to try these delicacies.

Did you know that Thai cuisine mixes 5 fundamental flavours? Sweet, spicy, sour, bitter, bitter and salty.

In fact, there are 4 ingredients that are common in Thai cuisine: garlic, peppers, lemongrass and fish sauce.

But do you really know what all the advantages of Thai food are?

 First of all, it improves circulation and is digestive, since its dishes are light but with balanced doses of proteins, carbohydrates, vitamins, fibre and minerals.

It is also nutritious, mainly because it is free of animal fats and sugars.

It is also antioxidant, thanks to the variety of vegetables which provide the body with large quantities of phytochemicals.

As mentioned above, Thai cuisine is very rich in herbs and seasonings, which helps to alleviate certain allergies, arthritis and other illnesses that can affect the immune system.

Among its variety of dishes we find Keang Kiew Wan, Phad Thai or Phand See Ew, all of them with a choice between chicken, pork, duck or prawn.

But you can also try different vegan options, from their variety of salads and dishes with tofu and vegetables.

Have you worked up an appetite? Don’t hesitate to book at Thai Secret or Yum Yum for the ultimate dining experience.

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